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A dog looking sideways at the camera

Behind the eye roll

Irritability in teens is a common symptom of mental health challenges. It can be a catchall for the intense emotions of puberty and social changes, a protective mechanism, or the means of expressing their feelings that feels most familiar and accessible to them. It’s usually a sign that they are suffering, and are asking for help, they’re just doing it in a way that makes it challenging to reach through it.

I see you

Standing just far enough away that your toddlers feels independent, just close enough to catch them should they tumble off the playset. Sitting quietly next to your weeping child. Researching pediatric mood disorders and scanning your family tree for clues about your teenager’s intense ups and downs. Packing a bag… Read More »I see you

Bridging Middle School to High School

This group includes expressive arts, (supplies provided by the BCC) relational skills, and specific stress management skills. Participants will leave with ideas on how to push back against peer pressure, managing difficult behaviors such as procrastination, getting better sleep, and identifying thought distortions.

You are here

You are here. You are not responsible for carrying us anywhere else. There are few things that cultivate more hopelessness and helplessness than pretending a moment isn’t what it is. Be where you are. That is enough.